Meet Liz & Michele

Two friends. One mission:

To make sure no woman walks alone.

Spark Me started the way most honest things do. Over dinner, with girlfriends, saying the things we don't usually say out loud. About the careers we love and the burnout we hide. About aging parents and kids who still need us and bodies that are changing and marriages that need more than we have left to give. About how beautiful and full life is. And how alone that fullness can sometimes feel.

We're Michele Dempsey and Liz Graham. We're in it with you. We're not experts and we're not here to tell you how to live your life. We're here because the conversations women need to be having deserve a real place to happen. With women who've lived it, learned from it, and are willing to share what they know. We believe the most powerful wisdom in the room usually belongs to the woman sitting next to you, not necessarily the one on the stage.

It's time to put yourself back on the list.